BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//vhs-kurssuche//DE
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindful Stress Management & Communication
BEGIN:VEVENT
UID:811963-0@kurse
DTSTAMP:20260831T074223Z
DTSTART:20261004T080000Z
DTEND:20261004T150000Z
SUMMARY:Mindful Stress Management & Communication
DESCRIPTION:Leitung: Dr. Ayse Dayi\n\nTeaching is deeply rewarding\, but it
  can also be demanding and emotionally taxing. Alongside the challenges of
  the classroom\, teachers often carry stress from their personal lives int
 o their work. This course examines the psychological and physiological pro
 cesses of stress\, drawing on insights from psychology\, neuropsychology\,
  and mindfulness. Participants learn strategies for responding more intent
 ionally and be free from automatic stress responses while focusing on deve
 loping skills that support well-being in both professional and personal co
 ntext.\nIn addition\, we will explore mindful communication practices that
  will foster more constructive\, compassionate\, and more mindful interact
 ions with colleagues\, students\, and those in our personal lives.\nThe co
 urse combines interactive presentations\, group activities and medition.\n
 \n\nLernziele\nAfter the training\, participants will be able to:\n\n\n\nK
 ursnummer: SE-Fb062H26\nhttps://kurssuche.itsfritz.net/kurs/811963/mindful
 -stress-management-communication/
LOCATION:Haus der Volkshochschule\, Pestalozzistr. 40/41\, 10627 Berlin
URL:https://kurssuche.itsfritz.net/kurs/811963/mindful-stress-management-co
 mmunication/
END:VEVENT
END:VCALENDAR