Oriental Fusion Dance - Fundamentals & Improvisation

Beschreibung

In this course, we learn to dance in a playful, creative, healthy, and relaxed way. What to Expect: We learn fundamental movements of Fusion Belly Dance and combine them to create our own improvisations. No choreography is taught in this course. This modern dance style encompasses numerous subgenres. In this course, we focus on combining traditional belly dance with ballet elements. Each session begins with a dance fitness segment that warms up and strengthens our joints and muscles. This is followed by the main part of the course, in which the dance movements are explained and practised. We then use our newly learned movements to explore dance improvisation. We finish with stretching exercises and a short relaxation phase. How It Works: This course structure not only promotes physical and mental well-being but also stimulates creativity by challenging us to develop our improvisation skills. What You'll Learn: This course is suitable for beginners and dancers with previous experience. Who This Is For: This course is suitable for beginners and dancers with previous experience. Your teacher speaks English, German, and Greek fluently and can provide translation assistance when needed. Meet Your Instructor: Anastasia Lymperopoulou (stage name Agape) has been teaching Fusion Belly Dance for four and a half years at the Neukölln Adult Education Centre (Volkshochschule) and in various community centres. Her purpose is to empower women, through movement and motivation. She is a certified health coach specialising in fitness and nutrition. She has developed her Fusion Belly Dance skills and teaching method through various online and in-person courses. Follow her on Instagram: @agape_dance_freedom Core Concept: We make dance a playful and healthy experience without choreography, giving our own creativity time to flourish.

Zusatzinformation

We dance barefoot, with socks, or in soft ballet shoes. You may bring a large body towel. The entrance is located in the passageway to Café Rix - there, a staircase on the left leads to the entrance. If the door is closed, please ring the bell at "Probensaal". The room is on the first floor. Please arrive on time so that the course instructor can open the door for you before the beginning of the class.